A Life of Happy Moments – Book Giveaway

Posted On Sep 26 2014 by

Your book Giveaway is live now!  Come and get it. Go for it now => Sketching, Poetry, and the Sacred Present Moment: a Magically Potent Way to Savor Your Life Sketching, Poetry, and the Sacred Present Moment: a Magically Potent Way to Savor Your Life will be free starting 12:01 AM (midnight) Sept. 27th, 2014.  Offer ends Midnight October 1st, 2014. Pacific Time. Sketching, even amateur sketching, will bring you into the present moment. Clearly, it’s a lovely mindfulness practice. When you then add a poem to your sketch, you get to deepen your experience of the now. Again, the quality of …


Crazy No More –Three Practices That Always Work

Posted On Sep 25 2014 by

Three Practices That Always Work First, you suffer, I suffer all God’s children suffer – that is, we get caught in our mental habits of being right or wrong, making other people bad or better than us depending on the flavor of you craziness. Me? I’m just not good enough. Buddhism has a set of four vows, one of them says: The number of delusions are infinite. I vow to penetrate them all. When I feel crazy or delusions hit, these three practices always work to restore me to peace and wholeness. 1. Riding a bike – as long as …


Joyous Creativity

Posted On Jul 4 2014 by

Joyous Creativity It’s a delight to watch Linsey Pollak create a playing clarinet from a lovely orange carrot.  He’s infectious.  May you catch this joy. His shirt and hat make him a great role model for happiness. Walk in beauty, William