Some of my books help you by using the methods of mindfulness to come into the present moment.
Mindfulness stops the nearly incessant mind chatter and lets you be in the present moment where you can experience your life as it truly is – the Kingdom of heaven. Really.
I use art as one medium to do that. These first four titles incorporate art to help you connect to the sacred in wonderful and playful ways.
Altar Making: An Active Meditation for Healing Your Heart and for Deepening Spiritual Meaning in Your Life
Color the Sky Yellow: Creative Magic, Playful Art for Your Inner Child
Drawing the Sacred: Communing with the Sacred through Drawing – An Illustrated Journey Paper Back Version Kindle version
Sketching, Poetry, and the Sacred Present Moment: A Magically Potent Way To Savor Your Life Paper Back Version Kindle version
These last two titles use a the method – Owl Eyes and Owl Ears – to go wordless and peaceful inside.
Simply Serene: How to Calm Down, Reduce Stress, Deal with Stress, and Be Instantly Alert and at Peace
Creative Problem Solving: How to Solve Problems and Make Critical Decisions by Connecting to the Transcendent Present Moment
See more about my art books by clicking the Art Books for Oneness tab above.