Here’s another trick from Eckhart Tolle to get present when the phone rings.  It’s especially useful if you work in an office setting. Studies show that a ringing phone bugs people — too many rings in the day creates a stressful hazard.  Here’s the antidote… When your phone rings, don’t answer it.  That is a radical choice right there.   I have used this effectively in the past to create vast realms of freedom.  Experiment with this one. But that’s not Tolle, that’s me.  Here’s what he suggests: Let it ring once, twice, or thrice while you listen to it fully.  …