My beloved naturopath, Amy Hobson, told me about these medical school classmates, Jade and Keoni Teta. They started training people in fitness while still high school students. Then they both went on to study microbiology or the like. After that, they looked around for a medical school that aligned with their research and their experience in training folks.
They landed at John Bastyr Naturopathic College.
I like these guys and their book — The New ME Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest
Watch these Youtube Videos
The New ME Diet lectures part 1 – 3
- http://www.youtube.com/user/metaboliceffect#p/u/40/hm3C5xYhJBE
- http://www.youtube.com/user/metaboliceffect#p/u/39/3KRYbOD-djE
- http://www.youtube.com/user/metaboliceffect#p/u/38/lTC3m5YYbgU
Another one I found very useful for losing fat specifically. Working with the carbohydrate tipping point below helps me to burn fat and still have enough energy for my vigorous workouts. And life.
http://blog.metaboliceffect.com/2011/05/25/carbohydrate-tipping-point/
Both of these programs look good —
Ten Week Fat Loss On-Line program
Metabolic Effect Fitness Program also on-line.
You can find more…
You can find more cool resources on my Cool Resources page.
Thanks for your publish. I have continually noticed that many people are wanting to lose weight as they wish to look slim and attractive. However, they do not continually realize that there are many benefits to losing weight as well. Doctors claim that obese people have problems with a variety of disorders that can be directly attributed to their excess weight. Thankfully that people that are overweight and suffering from several diseases are able to reduce the severity of the illnesses through losing weight. It is easy to see a progressive but noticeable improvement in health if even a slight amount of losing weight is reached.
$author this is truly great blog.
$author this is truly amazing blog.