Take the QUIZ: Are you addicted to food?
Posted On Feb 3 2017I am a recovering food addict. The addiction has caused endless problems. Shame is at the top of the list. Susan’s solutions are working for me. They might work for you and for others you love. Pass all the information from Susan on to them if they seem open or ready, otherwise it can be shaming. Be kind… Back in 2013, Forbes revealed scientific research that showed Oreos were more addictive than cocaine or heroin. Yep, it may be easier to kick a cocaine addiction than it is to let go of those double-stuffed sugar-bombs. But it doesn’t stop …
What You Really Want…
Posted On Aug 30 2016What you really want… … well, maybe not what you want but what I really want. Our daughter, Sasha, says it works for her. Maybe you, too. I’m working on a post for you that will explain all, and I wanted you to have this web page goodie now. http://bodyandsoulmentor.net/iloveyou.html My dear Suzanne and I use it as our home page on our browsers. You can tell your browsers to use it too, or just view it from time to time. Naturally, you can play with it anyway you want. I did the painting for Suzanne’s birthday back in 2008 …
Walk in Beauty
Posted On Jun 17 2013You may have noticed that I close notes and postings with the phrase – walk in beauty. This phrase came from a friend, a shaman, who closes her emails with the phrase. I loved it and use it. I use it to invite you to walk. Walking lets you breath fresh air, see distances greater than your screen. It lets you get away. Tip: turn off your phone if you really want to get away. I use the phrase to remind you and me that we have a choice about where we walk. I use it to remind you and …