This Is O Rated for Older

Posted On Oct 13 2016 by

This will mean nothing to you if you haven’t reached a certain age.  O for Older people. A client asked me for some tips on surrendering in the middle of facing scary medical challenges.  I shared a very simple idea that has given me great comfort. Dear Athena, My favorite way to surrender at our age is to recall this instruction –       “Relax, you’re going to die.” I love this. Clearly, we’re going to die. We don’t know when, so we can relax. It will happen and it will happen the way it happens. We can’t get it wrong. …