Why Worry? Read this tip here.

Posted On Oct 6 2016 by

You may know that I’m a recovering worrywart.  I’m fairly far along in my recovery.  But I find that avoiding news coverage of things I cannot change, helps. This US election cycle has grabbed me though.  I worry.  It’s not good.  Besides casting my vote for the candidate of my choice, and urging others to do the same, I’m powerless. In my morning meditation, this came to mind, a set of scenes from the excellent film – Bridge of Spies. I share this clip with you. I share this clip with you. Keep breathing. May you be happy, wild, and …