Here’s another goody from Susan:
Please pass these on to those that have trouble managing their foods or losing weight/fat.
Nearly everyone is trying to eat healthier or to lose weight, and let’s be honest—we could probably all stand to be more mindful about the food we put in our mouths.
Research shows that our environment can trigger us to either succeed or fail in nearly all of our endeavors.
For example, if you have something you need to remember to bring with you when you leave the house tomorrow—let’s say it’s your dry cleaning—you might leave it by the door so you’d see it on your way out in the morning. That would almost guarantee you’d remember to bring it with you.
There are similar hacks you can learn that will dramatically increase your odds of eating healthy.
My friend, Dr. Susan Peirce Thompson, Ph.D., is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the Psychology of Eating. Her powerful and revolutionary weight-loss methods have been followed by literally hundreds of thousands of people in 190 of the 195 countries on earth. She has created a special, free PDF download on this topic just for you. In this PDF, she shares the simple “2-Minute Trick” you can do each night that triples your odds of eating healthy the next day.
Be Well, dear one,
P.S. – I was blown away by how simple this trick is and I think you will be too. >>>Claim your FREE download<<< and increase your chances of eating healthy tomorrow…and every day.