How to Make Room for Self Care

Posted On Dec 29 2020 by

“I can’t believe it took me so long (during the pandemic) to start painting.” A number of my life coaching clients have the same observation about aspects of their life.  It takes time to bring a new self care practice into your life, to create a new habit.  Here are some observations and tips so that you can improve your life. First: Be kind to yourself if it takes more time than you think it should.  It just does.  Keep at it.  Persist. As I reported in a recent post, I got a piano.  Am I playing it?  Yes.  It’s …