Surprising Pain Cure

Stepping between two "parked" cars June felt the terror of inevitability as the car backed up and broke her leg. As she lay recovering on the sidewalk, June remembered what I said, "Pain is just a sensation." Yes, she hurt, but she was OK.

Pain is guaranteed. And you know it to be true. Right? But do you know -- Suffering is optional.

So what? How can you harness this truth? It's simple. Turn towards the pain. The common response to pain is to avoid it. Suppress it. Kill it. Here's what works though is to turn directly into it and feel it.

Feel it with as much attention as you can bring to the task. Go deeply into it. You may be surprised. You may find that pain is just a sensation… And then it may just disappear.

To get the details of how to apply this Surprising Pain Cure click >> HERE <<

William Wittmann, M.Ed. LMP