"I will show you four amazingly powerful ways to be instantly alert and at peace."

"Are You Stressed Out? Overwhelmed? Frazzled?

"What if you could be at peace, instantly..."

"Imagine what you would do in these situations …?"

Imagine what your life would be like if you could go into a meeting with your boss and be both alert and serene at the same time ...
Just picture yourself relaxing in the dentist's chair ...
Can you imagine facing deadlines with equanimity, staying centered like a martial arts master ...
Stop! Now imagine your next Monday's morning commute and you're completely mellow ...

"Impossible," you say.

Well, listen to this...

"Cristie was feeling hopeless; what happened to change her life?"

Just last year, Cristie was a burned-out wreck. She was angry most of the time, snapping at her husband and endlessly fighting with her family. She hated her job; she was out of shape and felt fat. Cristie was scared her life was going to spiral down forever. Her life was pain yet she was scared to move forward. Cristie was ready to quit it all.

Cristie tried some of the methods used in the book, Simply Serene - Four Amazingly Powerful Ways to Be Instantly Alert and at Peace, and she turned her life around in six weeks.

Six short weeks!

Cristie is in love with her husband again.
She has restored her relationships with her family.
She quit the hellish job, found a better one for twice the pay and fewer hours. She goes home at 2:00 now.
Cristie has rediscovered that happy part of herself she had feared was lost. She is pursuing her artwork with the joy of a five year old. Just picture this for yourself.

Most importantly, she knows how to use the methods to be at her best and to stay happy.

This is what I want most for you, too.

The day is always (hers or) his, who works in it with serenity and great aims. - Ralph Waldo Emerson

Aahhhhhhhhh. (If you couldn't tell, that was a long, happy sigh.) How'd you like to experience that relaxed, centered feeling more often?

I'm just as pleased as I could be to announce the launch of a long-awaited and beautifully written collection of wonderfully easy techniques that work so well you'll feel peaceful just reading them -- even before you set aside time to "practice" them.

The understated title of this gem, "Simply Serene, 4 Amazingly Powerful Ways to Be Instantly Alert and At Peace," doesn't hint at the dozens of tools beyond the basic four. It's more like a whole course than an ebook, yet you can read it in just a couple of delightful hours. You'll be back again and again for more.

Dr. Alexandra Gayek

www.ScienceOfBeingWell.net

At Last! Four Amazingly Powerful Ways to Be Instantly Alert and At Peace

Simply Serene - Four Amazingly Powerful Ways to Be Instantly Alert and at Peace by William Wittmann, M.Ed., LMP has four sure-fire methods to help you be who you really want to be and to live your life wholeheartedly.

Imagine being your best self. The Four Methods restore you to your best and brightest self.

You become that peaceful, happy, vibrant person you remember being once. Just think what that would be like. You'll love this one.
You get the "quality" in "quality time" with your children and your loved ones. Your family will love this one.
You defeat stress. You'll simply love this one.
You are at ease and alert.

Thankyou so much for your beautiful and unique book which I find most profound, all the more for it's apparent simplicity. Your serenity pervades your writing and I find myself becoming serene just reading it.

Furthermore I experience your ideas with relief, knowing that in their simplicity lies great power. Such is the nature of a simple, rich and full life I guess. Also, some methods of dealing with the subconscious can be quite forceful. Having explored many of these I have greeted yours with open arms!

Julie Nihill

Actress, Melbourne, Australia

Awesome read!

When I read Simply Serene I remembered what it was that used to draw more 'miracles' to me when I was younger, (secret is on page 32). The truly incredible thing is that as soon as I read it and remembered it, my entire being filled up with the spark of it! Thank you for returning that to me.

Laura Childs

www.GoodByeCityLife.com

p.s. I also really enjoyed reading the Four Methods. I'll be working with those over the coming months.

Can I say it again? An awesome read!

Dear William,

I've had many positive miracles occur since I received Simply Serene. I was estranged from my son-in-law, and my daughter was suffering because of the conflict of loyalties. Even though I refused to discuss the situation, I knew the husband was venting his spleen upon her.

A week ago, out of the blue, he called and asked if he could speak to me. My immediate internal reaction was to say there was nothing he could say that I wanted to hear. However, my new serenity stopped me and I agreed to meet him.

Of his own volition he apologized, then gave me the opportunity to tell him my grievances, and finally told me he was trying to change. This was after fourteen years of a sticky relationship which became too destructive for my own wellbeing. I came to the conclusion that it was impacting so much on my peace of mind that I called him one day and said I couldn't tolerate having him in my life anymore. I won't go into the reasons, which were mainly about lack of principles, but I was fully justified.

I now wonder whether he has also bought Simply Serene!

When I first started using the programme I suddenly felt quite uncomfortable. After three or four days I began to suspect that my conscious mind was fighting my sub-conscious by dismissing it as bunkum. I stopped trying so hard to be influenced by the programme, relaxed more and began to feel the benefits almost immediately.

My friends have drawn closer, my family is happier and I am always Simply Serene. Thanks a million.

Jackie

PS Excuse the spelling. I am British!

Simply Serene really works. I guarantee it. If you are ready to get started now, scroll to the bottom.

"Here's my confession…"

I am a quiet guy, but I can barely contain my enthusiasm about the book I just finished - Simply Serene -- Four Amazingly Powerful Ways to Be Instantly Alert and at Peace.

My private clients are excited too…

I am heartened that people worldwide can have access to your work. It certainly changed my life around. I attribute the happiness I have found in my work and in my marriage to the methods you shared with me in our sessions over the years. And more than anything, the advice you gave me when I became a dad for the first time was invaluable. I have spoken to so many people about you over the years, it will be nice to tell them to just go to your site and try the book out. Your methods work...PERIOD.

John Gallagher

www.LearningHerbs.com

Simply Serene has already changed people's lives on four continents.

Certainly the time you have finished reading this review, you will see fascinating possibilities for your life. With these Four Methods in your hands, you can get started living the life you truly love today.

The First Step Is To Defeat Stress, Wouldn't You Say?

"Without peace, you have nothing but coffee buzzes and burnout to look forward to. That isn't a fulfilling life, that's an addiction." - William Wittmann

The book has Four Methods to help you be alert and at peace at the same time. THIS IS A BIG DEAL.

You Know How It Feels To Be Stressed Out Don't You.

You feel exhausted, scared, angry, and maybe hopeless, too. You never have enough time for you. You never have enough time for your loved ones. You never seem to have enough period.

Imagine what it is like to be at peace and alert at the same time? Can you remember a time when you were peaceful and alert at the same time?

Imagine how fruitful, how satisfying it would be to live your life this way. You would be relaxed, easy, high functioning, efficient, and happy all the time. You'd laugh more. You'd love more. Don't you want that?

You may agree with this scientific fact -- alcohol, medications, and coffee are horrible substitutes for the real thing - being truly alert, happy, and at peace.

What Cristie Did

Cristie, from our story above, had almost forgotten the real thing, but not quite. She just about had given up hope of ever being happy again. Just about.

She wisely took brave steps to dare something new, to dare something different, to dare something worthy. You can too, can't you?

Your book helped set me on a journey that I have been waiting for. It is one I knew for years I would take, I even knew the timing. What I let go of was the How, I had the why. After I read Simply Serene, I attracted different material to solidify the journey, and the people to help point the way. I will continue to include the link in all my e-mail, and hope to begin to bless you the way you have blessed me.

Christine Menear http://www.intuitiveassets.com/

Driving in congested traffic is usually a scary place for me. Methods I & II helps to slow down the thoughts I'm having and makes the situation sane. I believe with the continual practice with fear and non-fear situations while driving I will possibly one day even enjoy being in the driver's seat.

I like the examples - it helps people connect the practice to their lives.

I like the friendly manner in which you wrote this. You have made yourself approachable.

Simply Serene is like a warm light that seeks the heart of all who read it (and it seems readable at almost any age level). Its intention is pure, helpful, and consistent.

Valerie Wilson

Home Schooling Mother of Two, North Bend, WA

“I HAVE NOT HAD ANY TROUBLE going back to sleep in the middle of the night since I read Simply Serene. I wish I didn't wait a month to read the book after I bought it. That’s 100 hours of sleep I missed out on! When you buy this book, READ IT RIGHT AWAY!”

-John Gallagher, Learning Herbs

OK, Here's a Tricky Part …

How Can You Be Serene And Alert At The Same Time?

To be truly alert and serene at the same time is quite something. These Four Methods will take you there. I guarantee it, or I'll refund your money.

What would confrontations at work be like if were both alert and serene at the same time? Would you be stressed? Would you get burned out? I don't think so. Would you have something left over for your children? You bet!
If you are like me, you get stressed by meeting with your doctor or sitting in the dentist's chair? Just picture yourself staying calm? You can do it with the help of Methods II and IV. If I hadn't experienced this myself, I wouldn't believe it.

Can you imagine facing time pressures with equanimity, staying centered like a martial arts master? You can with the help of the Four Methods. You can build up the reserves that you need for these occasional, necessary bursts that a full life demands. And you can stay calm, peaceful, and alert as you go through them. This is HUGE.

And can you imagine these wonders in your intimate relationships.

Imagine being peaceful and just flowing as you get the kids off school and yourself off to work. You can do this with the help of the Four Methods.
Picture yourself six weeks from now, like Cristie and the others, really enjoying time with your kids and them enjoying being with you, too? You can do this with the help of the Four Methods.
Wouldn't it be amazing if you had sweet foreplay with your lover because you have the juice to really be with him or her? You can have this with the help of the Four Methods. This one's really cool, and sweet.

Simply Serene can help millions of people relax, smile, and enjoy life, even in those stressful experiences that otherwise would kill them.

Joe Vitale

www.MrFire.com

What Is It Worth To You To Have A Life You Love?

You know there is a price to pay for anything of value, don't you. In reality, there is a price to pay for not stepping forward as well.

If you keep doing what you have been doing, you will keep getting what you have been getting.

How valuable would it be …

If you could be happy, healthy, and alert without drugs?
If you could defeat stress anytime you wanted? Don't miss this one.
If the Methods could increase your life span as a healthy happy productive human being?

What value do you place on your life?

I love the elephant carving. I could spend days just doing this.

I love this book and am using it already to help myself and clients. It has inspired my yoga teacher and myself to teach a class on breathing.

Stacia Valley

Massage Therapist, Seattle, WA

What Do You Mean by Instantly Alert And At Peace, William?

Once you learn these four easily mastered Methods, you will be able to be at peace and alert in just moments, any time, anywhere.

To achieve lasting results, where you are always alert and at peace, will take a lifetime of practice, of course, but you're smart and you know this, don't you?

But get this. You will be very happy along the way. And you will have the tools to bring yourself back to peace and alertness any time you want.

Do you see how huge this is? You can see that can't you?

Remember Cristie's story? She isn't always happy, of course not, but she knows how to handle the ups and downs of life now.

And Cristie has the ability to be happy in just minutes. If you're like me, you want that ability in your life, and you want it for everyone else, too?

I never knew or understood how the diaphragm worked. I learned Method II through yoga, but the instructions weren't as clear as yours. I loved the exercises you have. Now I understand why Method II is important. I have been using it a lot!

Lynnette Perkins, Owner

www.weekendersusa.com/lynnswear

You Will Be Able To …

After carefully and attentively reading each chapter of Simply Serene …

You will know how to defeat stress. You will know how to pull back from the fight/flight response, thereby allowing you to act from a calm, yet alert state. Don't miss this one.
You will know how to turn off self-doubt, anxiety, fear, worry, fretting, hopelessness, overwhelm, and depression. Can you imagine... This is incredible.
You will know how to be simply serene at any time. This is just awesome.

And as you read this page, you will learn that after reading Simply Serene

You will know how to choose between four time-tested, sure-fire methods to get the best personal results in the moment.
You will be able to operate more efficiently and powerfully because you're wasting no energy on being stressed out. Don't believe me, believe yourself.
You will steadily move closer to your peak potential using these Four Methods. This one really surprises me. Take advantage of this now!

From a peaceful, calm state, you can take the steps to creating the life you truly love.

And A Surprise Benefit From Being Simply Serene

One of the benefits of being serene may surprise you. When you are still, serene, and alert your creative mind opens up and presents you with the solutions to all your problems. These flashes of intuition help you to remove the blocks on your path. They guide you and empower you to creating the life you want.

It is wonderful.

I created this very book, Simply Serene - Four Amazingly Powerful Ways to Be Instantly Alert and at Peace from those intuitive flashes.

Method II really helps. I normally don't sleep through the night well. Now, I just wake up in the morning. Which is great.

Linda Berlage-Metz, Owner,

Spiral Arts, Seattle, WA

I've been working through the "Magic Formula" . That is one special tool. Thanks!

Darlene Hull www.mom-defrazzler.com

"What I teach works. I trained at Harvard as an engineer and applied physicist. I quit engineering in my early twenties to pursue something vastly more difficult and more intriguing, helping people to live wholeheartedly.

"Like bridges that safely and elegantly cross rivers, I demand strategies that really work.

"I want you to be able to pursue your deepest wants and passions. I want you to enjoy your life and live from your heart."

I love the "Carve the Elephant" section. I wanted to stop reading and try out the Method II exercises.

I tried Method I this afternoon during my lunch break, and the Method IV. A new US Courthouse on Stewart Street between 7th and 8th Avenues in Seattle has a lovely planting of trees around a reflecting pool and circular lawn in front of the building.

I sat on the steps in the fabulous sunshine, taking in the sights and sounds - a restful and joy-filling 10-minutes that left me feeling light and serene.

Anyone attracted to the title, Simply Serene, will get value from this book.

Kathy Rossol, Mother, and Insurance Broker, Specializing In Employee Benefits

Renton, WA

What Are You Going To Do With Your One Precious Life?

A Cautionary Tale

Lena, a bright 25 year old, was in graduate school, working full time, and falling deeper into debt every day. Although she had great skill, she was convinced she just couldn't make it. She was burning out and crashing.

Lena could pull back from the edge if only she would get Simply Serene and use the Four Methods. Instead she remains hopeless, helpless, fearful, and discouraged.

She was so hopeless and helpless she couldn't believe anything would help.

Don't let this happen to you.

"Until one is committed there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one's favour all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamt would come his way.

"I have learned a deep respect for one of Goethe's couplets: 'Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it.'"

--W. H. (Bill) Murray in his book, The Scottish Himalayan Expedition, published in the late '50s

Dare something worthy. Begin it now.

And may you be blessed and live forever alert and serene.

The only way to get Simply Serene is to become a member of Body and Soul Member website.

For less than the price of a Netflix membership or a Sunday paper subscription, a membership in Body & Soul Mentor supports you on your journey to living a life you love wholeheartedly - body & soul - while making a difference in your world.

For decades, I have lovingly mentored people, just like you, on their sacred journey with encouragement, inspiration, insights, and magical resources.

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